Cool-ish Counseling Services, LLC

Welcome to Cool-ish Counseling! I am Tammie Cool and am very passionate about helping the neurodivergent community since I am neurodivergent myself and believe we need support and acceptance within our population! I have been practicing in the mental health field 15+ years and in an outpatient therapeutic setting for 8+ years. I think of myself as eclectic in my approaches to therapy, but mostly focus on a combination of Psychodynamic (including IFS), Polyvagal, CBT, and DBT skills (for interpersonal and emotional regulation struggles). Please review the list below to see other modalities I'm familiar with and trained in. I address many issues including but not limited to Neurodevelopmental (ADHD and high functioning ASD), Anxiety, Anger management, Depression, Trauma, Interpersonal Relationship issues, Stress Management, Low self-esteem, Parenting issues, Grief and Loss, and Chronic Illness. I LOVE learning and consistently engage in as many training opportunities as possible.